BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.32.0//EN
X-ORIGINAL-URL:https://ddmus.org/
X-WR-CALNAME:DDMBASF
X-WR-CALDESC:Dharma Drum Mountain San Francisco Bay Area Center
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f62f37c43535b2178316a7f9b9533b10@ddmus.org
DTSTART;TZID=America/Los_Angeles:20251106T201000
DTEND;TZID=America/Los_Angeles:20251106T220000
DTSTAMP:20251127T233833Z
RRULE:FREQ=WEEKLY;UNTIL=20260522T050000Z
CREATED:20251127
LAST-MODIFIED:20260315
PRIORITY:5
SEQUENCE:11
TRANSP:OPAQUE
SUMMARY:Thursday Night Meditation
DESCRIPTION:Thursday Night Meditation\n8:10 – 10:00 pm\nHow is your life going? Everybody is hustling. It seems like work never stops. Stressed? Tired? Do you want to have a good rest? Find some peace and sanity to keep you going? If so, please join us for our ongoing Thursday Night Meditation from 8:10 – 10 PM.\nMeditation is a well-known relaxation technique that centers around clearing the mind. People may practice meditation for a variety of reasons, such as a way to manage stress, improve concentration, or deal with emotions. Scientific research shows that it could have a positive impact on your sleep. Sleep problems often stem from stress and worry, but meditation improves your relaxation response. Once you establish a routine, it will improve your quality of life.\nOnline Zoom URL ( https://us02web.zoom.us/j/86704064922?pwd=R1VsZzBUbE1KT1cwcHZraUNSYzU4UT09 )\nMeeting ID: 867 0406 4922\nPasscode: 0000\nAgenda:\n8:10 – 8:20 pm Stretching Exercises\n8:20 – 8:40 pm Guided Meditation\n8:40 – 9:40 pm Stillness\n9:40 – 10:00 pm Massages\nAll levels are welcome.\nYou can join and leave Zoom at any time depending on your personal situation.\n
URL:https://ddmus.org/events/thursday-night-meditation-2026/
CATEGORIES:Meditation,Regular Group Practices
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://ddmus.org/wp-content/uploads/2025/11/ThursdayNightMeditation_Updated.jpg
END:VEVENT
END:VCALENDAR