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X-WR-CALNAME:DDMBASF
X-WR-CALDESC:Dharma Drum Mountain San Francisco Bay Area Center
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UID:MEC-e96b07acb4f9f90f7038004ece14038f@ddmus.org
DTSTART;TZID=America/Los_Angeles:20260411T093000
DURATION:PT2H10M
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RDATE;TZID=America/Los_Angeles:20260411T093000,20260425T093000,20260509T093000,20260530T093000,20260606T093000,20260620T093000
CREATED:20251128
LAST-MODIFIED:20260213
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Group Meditation
DESCRIPTION:Date: 4/11, 4/25, 5/9, 5/30, 6/6, 6/20\nTime: 9:30 am – 11:40 am\nLocation: Dharma Drum Mountain Silicon Valley Center (20111 Stevens Creek Blvd., #245, Cupertino, CA 95014)\nIn today’s fast-paced world, it’s easy to feel overwhelmed, disconnected, or mentally scattered. Group meditation offers a grounding space to reset, refocus, and reconnect — not just with yourself, but with a supportive and compassionate community. Whether you’re new to meditation or looking to deepen your practice, joining a group can bring clarity and calm that’s often hard to cultivate alone. There’s a unique energy that arises when people sit together in stillness — an unspoken sense of peace and shared presence that makes the experience more powerful and restorative.\nBeyond the stillness, group meditation nurtures a sense of belonging. It gently reminds us that we’re not alone in our journey to live more mindfully and compassionately. Practicing in community can boost your motivation, open new perspectives, and strengthen emotional resilience. You’ll leave each session feeling more centered, connected, and inspired — not just during meditation, but in everyday life. This isn’t just a practice; it’s the beginning of a journey toward greater awareness, inner peace, and lasting change. Let this be your first step toward a more conscious and wholehearted life.\nGive it a try — you might be pleasantly surprised by what unfolds. Sometimes the smallest step toward stillness can lead to the most meaningful transformation. Come with an open heart and leave with a renewed sense of calm, clarity, and connection.\nAgenda\n9:15–9:30 am – Check-In\n9:30–9:45 am – Moving Meditation\n9:45–10:25 am – Sitting Meditation & Massages\n10:25–10:40 am – Break\n10:40–11:10 am – Walking Meditation\n11:10–11:40 am – Dharma Talk, Discussion & Sharing\nNotes:\nAll are welcome. No prior experience is necessary.\nPlease wear loose, comfortable clothing that allows for easy breathing and relaxation.\nBring your own water bottle to support sustainability and conservation.\nWe welcome walk-ins — feel free to stop by!\nPlease click on the date(s) below to register for the sessions:\n04/11 – DDM Silicon Valley Center/Cupertino ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=930&lang=en ) 04/25 – DDM Silicon Valley Center/Cupertino ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=931&lang=en ) 05/09 – DDM Silicon Valley Center/Cupertino ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=932&lang=en ) 05/30 – DDM Silicon Valley Center/Cupertino ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=933&lang=en ) 06/06 – DDM Silicon Valley Center/Cupertino ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=934&lang=en ) 06/20 – DDM Silicon Valley Center/Cupertino ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=935&lang=en )\n
URL:https://ddmus.org/events/group-meditation-svc-2026q2/
CATEGORIES:Meditation
LOCATION:DDM Silicon Valley Center
ATTACH;FMTTYPE=image/jpeg:https://ddmus.org/wp-content/uploads/2025/11/q2-meditation-icon.jpg
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