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X-WR-CALDESC:Dharma Drum Mountain San Francisco Bay Area Center
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CLASS:PUBLIC
UID:MEC-953ecc4b20bb9dfcbfa3faaa4967bfda@ddmus.org
DTSTART;TZID=America/Los_Angeles:20251101T091500
DTEND;TZID=America/Los_Angeles:20251101T103000
DTSTAMP:20251127T210004Z
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CREATED:20251127
LAST-MODIFIED:20260110
PRIORITY:5
SEQUENCE:11
TRANSP:OPAQUE
SUMMARY:線上太極拳
DESCRIPTION:【禪藝課程】線上太極拳\n24式簡化太極拳，主要拳架是以楊式太極拳為主。套路簡短，約6分鐘，適合忙碌的現代人學習。\n【時間】每星期六上午 9:15~10:30AM\n【內容】起勢 、野馬分鬃、白鶴亮翅 、摟膝拗步、手揮琵琶、倒捲肱、\n左攬雀尾、右攬雀尾、單鞭、雲手、單鞭、高探馬、右蹬腳、\n雙峰貫耳、轉身左蹬腳、左下勢獨立、右下勢獨立、右玉女穿梭、\n左玉女穿梭、海底針、閃通臂、轉身搬攔捶、如封似閉、收勢\n【需知】請著輕便運動服及鞋子，身體如有不適者請提前告知\n【費用】課程免費，歡迎隨喜贊助，護持道場\n【參與方式】 請於上課時間點進Zoom會議室 ( https://us02web.zoom.us/j/88479712328 )，一同精進共修\nMeeting ID: 884 7971 2328\n \n
URL:https://ddmus.org/zh-hant/events/tai-chi-2026h1/
CATEGORIES:固定共修,禪藝生活
LOCATION:線上
ATTACH;FMTTYPE=image/png:https://ddmus.org/wp-content/uploads/2025/11/2026太極拳E1x1png.png
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