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X-WR-CALNAME:舊金山道場
X-WR-CALDESC:Dharma Drum Mountain San Francisco Bay Area Center
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
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DTSTART:20260308T030000
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UID:MEC-68cfb8f8a7e88613b34afac16f83875d@ddmus.org
DTSTART;TZID=America/Los_Angeles:20251106T201000
DTEND;TZID=America/Los_Angeles:20251106T220000
DTSTAMP:20251127T233833Z
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CREATED:20251127
LAST-MODIFIED:20260315
PRIORITY:5
SEQUENCE:14
TRANSP:OPAQUE
SUMMARY:禪坐引導 / 英文
DESCRIPTION:Thursday Night Meditation\n8:10 – 10:00 pm\nHow is your life going? Everybody is hustling. It seems like work never stops. Stressed? Tired? Do you want to have a good rest? Find some peace and sanity to keep you going? If so, please join us for our ongoing Thursday Night Meditation from 8:10 – 10 PM.\nMeditation is a well-known relaxation technique that centers around clearing the mind. People may practice meditation for a variety of reasons, such as a way to manage stress, improve concentration, or deal with emotions. Scientific research shows that it could have a positive impact on your sleep. Sleep problems often stem from stress and worry, but meditation improves your relaxation response. Once you establish a routine, it will improve your quality of life.\nOnline Zoom  ( https://us02web.zoom.us/j/86704064922?pwd=R1VsZzBUbE1KT1cwcHZraUNSYzU4UT09 )\nMeeting ID: 867 0406 4922\nPasscode: 0000\nAgenda:\n8:10 – 8:20 pm Stretching Exercises\n8:20 – 8:40 pm Guided Meditation\n8:40 – 9:40 pm Stillness\n9:40 – 10:00 pm Massages\nAll levels are welcome.\nYou can join and leave Zoom at any time depending on your personal situation.\n
URL:https://ddmus.org/zh-hant/events/thursday-night-meditation-2026/
CATEGORIES:固定共修,禪修
LOCATION:線上
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