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X-WR-CALNAME:舊金山道場
X-WR-CALDESC:Dharma Drum Mountain San Francisco Bay Area Center
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UID:MEC-f044bd02e4fe1aa3315ace7645f8597a@ddmus.org
DTSTART;TZID=America/Los_Angeles:20260110T090000
DURATION:PT3H
DTSTAMP:20251128T000746Z
RDATE;TZID=America/Los_Angeles:20260110T090000,20260124T090000,20260214T090000,20260314T090000,20260404T090000,20260411T090000,20260425T090000,20260509T090000
CREATED:20251128
LAST-MODIFIED:20251215
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:禪坐共修 / 英文
DESCRIPTION:9:00 am – 12:00 pm\nSaturdays 1/10, 1/24, 2/14, 3/14, 4/4, 4/11, 4/25, 5/9\nWhy Meditate in a Group?\nGroup meditation offers meaningful support for building a steady practice. Sharing silence and stillness fosters a deep sense of connection and shared purpose. It’s an opportunity to learn, receive encouragement, ask questions, and gain insight into challenges and experiences that arise during meditation. Transform your life by joining our community in the shared pursuit of clarity, peace, and balance!\nProgram Overview\nThis program welcomes both beginners and experienced practitioners. We begin with Eight-Form Moving Meditation, followed by guided meditation, walking meditation, sitting meditation, and a guided self-massage. Later in the morning, participants take part in one of the following activities, depending on the day’s schedule.\nDharma Talks\nTeachings by the Venerable on the Four Noble Truths and Six Paramitas (see “Dharma Talks” dates on our website).\nMeditation Insights\nWatch selected meditation teaching videos, followed by guidance from the Venerable and/or small group dialogue to deepen understanding and enrich your practice.\nLunch & Living Dharma\nBegin with reflection and sharing in community, followed by continued connection and meaningful conversation over a vegetarian lunch (see dates on our website for “Lunch & Living Dharma”).\nA delicious vegetarian lunch is provided regardless of the scheduled activity.\n*Please note: Schedule may vary.\nNotes:\n1. All are welcome. No experience is required.2. Please check in 10-15 minutes before meditation starts.3. Wear loose clothing. Avoid wearing tight-fitting clothes that may prevent you from breathing comfortably and meditating.4. This event is free. Donations are greatly appreciated.\n5. To help conserve resources and reduce waste, please bring your own water bottle or tumbler.\nTo add Group Meditation Calendar to your personal calendar, please refer to the instructions HERE.\nPlease click on the date(s) below to register for the sessions at 255 H St, Fremont, CA 94536 :\nJanuary 10 ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=938&lang=en )\nJanuary 24 ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=939&lang=en )\nFebruary 14 ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=940&lang=en )\nMarch 14 ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=941&lang=en )\nApril 4 ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=942&lang=en )\nApril 11 ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=943&lang=en )\nApril 25 ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=944&lang=en )\nMay 9 ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=945&lang=en )\n \n
URL:https://ddmus.org/zh-hant/events/group-meditation-2026h1/
CATEGORIES:禪修
LOCATION:法鼓山舊金山道場
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