{"id":16124,"date":"2022-07-15T21:00:54","date_gmt":"2022-07-16T04:00:54","guid":{"rendered":"https:\/\/ddmus.org\/%e4%bd%9b%e6%b3%95%ef%bc%8c%e5%9c%a8%e9%9f%93%e5%8a%87%e5%b0%8d%e7%99%bd%e4%b8%ad\/"},"modified":"2026-07-19T23:00:01","modified_gmt":"2026-07-20T06:00:01","slug":"%e4%bd%9b%e6%b3%95%ef%bc%8c%e5%9c%a8%e9%9f%93%e5%8a%87%e5%b0%8d%e7%99%bd%e4%b8%ad","status":"publish","type":"post","link":"https:\/\/ddmus.org\/zh-hant\/%e4%bd%9b%e6%b3%95%ef%bc%8c%e5%9c%a8%e9%9f%93%e5%8a%87%e5%b0%8d%e7%99%bd%e4%b8%ad\/","title":{"rendered":"\u4f5b\u6cd5\uff0c\u5728\u97d3\u5287\u5c0d\u767d\u4e2d"},"content":{"rendered":"<\/p>\n

\u4f5b\u6cd5\uff0c\u5728\u97d3\u5287\u5c0d\u767d\u4e2d<\/span> <\/span><\/span><\/strong><\/span><\/span><\/p>\n

 <\/p>\n

\u6211\u6703\u770b\u97d3\u5287\uff0c\u6709\u6642\u4e5f\u6703\u8ddf\u5bb6\u4eba\u4e00\u8d77\u8ffd\u5287\u3002\u9664\u4e86\u6b23\u8cde\u53c3\u8207\u7684\u6f14\u54e1\u3001\u7dca\u6e4a\u7684\u5287\u60c5\u53ca\u552f\u7f8e\u7684\u756b\u9762\u4e4b\u5916\uff0c\u6211\u4e5f\u504f\u611b\u5176\u5c0d\u767d\uff0c\u5c24\u5176\u662f\u67d0\u4e9b\u8207\u4f5b\u6cd5\u76f8\u61c9\u4e4b\u8655\uff0c\u7e3d\u80fd\u8b93\u6211\u4e00\u518d\u54c1\u5473\uff0c\u6df1\u7701\u81ea\u5df1\u7684\u4eba\u751f\u3002\u73fe\u5728\u5c31\u4f86\u804a\u4e00\u4e9b\u6211\u6709\u6240\u611f\u609f\u7684\u5c0d\u767d\u3002<\/span><\/span><\/span><\/p>\n

 <\/span><\/span><\/span><\/span><\/p>\n

\u300c\u8f49\u904e\u8eab\uff0c\u4ee5\u5f8c\u5982\u679c\u89ba\u5f97\u751f\u6d3b\u9b31\u60b6\u5c31\u770b\u770b\u80cc\u5f8c\u3002\u8f49\u904e\u8eab\u5c31\u6703\u770b\u5230\u53e6\u4e00\u500b\u4e16\u754c \u300d<\/span>Turn around, whenever life feels suffocating, look behind you. You will find a whole new world.<\/span><\/span><\/span><\/span><\/p>\n

\u9019\u53e5\u8a71\u51fa\u73fe\u5728\u300c\u6211\u5011\u7684\u85cd\u8abf\u6642\u5149\uff08<\/span>Our Blues<\/span>\uff09\u300d\u4e00\u5287\u4e2d\u3002\u7576\u5973\u4e3b\u89d2\u5728\u8239\u4e0a\u4e45\u671b\u5927\u6d77\u4e4b\u5f8c\u8aaa\u9053\uff1a\u300c\u4e00\u76f4\u770b\u8457\u6d77\u6d6a\uff0c\u982d\u597d\u6688\uff08<\/span>Watching the waves is making me seasick)<\/span>\u300d\uff0c\u7537\u4e3b\u89d2\u4fbf\u8aaa\u4e86\u9019\u53e5\u5c0d\u767d\u56de\u61c9\u5979\u3002<\/span><\/span><\/span><\/span><\/p>\n

\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u6211\u53c8\u4f55\u5617\u4e0d\u662f\u548c\u5973\u4e3b\u89d2\u4e00\u6a23\uff0c\u57f7\u8457\u65bc\u671b\u5411\u5927\u6d77\uff0c\u88ab\u5fc3\u4e8b\u56f0\u64fe\u8457\uff0c\u537b\u4e0d\u77e5\u9053\u8f49\u500b\u8eab\u3001\u63db\u500b\u60f3\u6cd5\u5c31\u80fd\u6d77\u95ca\u5929\u7a7a\uff1b\u7576\u81ea\u5df1\u4e0d\u518d\u7169\u60f1\uff0c\u5c31\u4e0d\u6703\u7d66\u4ed6\u4eba\u5e36\u4f86\u75db\u82e6\u3002\u53bb\u5e74\u5e95\uff0c\u56de\u53f0\u8207\u5e74\u8001\u7368\u5c45\u7684\u6bcd\u89aa\u4f4f\u4e86\u4e00\u6bb5\u6642\u9593\uff0c\u6578\u6b21\u8aac\u670d\u5979\u642c\u5230\u990a\u751f\u6751\uff0c\u751f\u6d3b\u8d77\u5c45\u5c31\u6709\u4eba\u7167\u9867\u8457\uff0c\u6211\u4e5f\u4e0d\u6703\u56e0\u529b\u6240\u4e0d\u902e\u800c\u64d4\u5fc3\u3002\u7136\u800c\u6709\u8457\u50b3\u7d71\u89c0\u5ff5\u7684\u6bcd\u89aa\u537b\u4e0d\u80af\u63a5\u53d7\u6211\u7684\u5efa\u8b70\uff0c\u5728\u5e7e\u6b21\u6e9d\u901a\u7121\u6548\u5f8c\uff0c\u81ea\u5df1\u7576\u4e0b\u5f88\u751f\u6c23\u3002\u4f46\u5728\u4e00\u5bdf\u89ba\u5230\u81ea\u5df1\u751f\u8d77\u7169\u60f1\u5f8c\uff0c\u4fbf\u544a\u8a34\u81ea\u5df1\u300c\u5c71\u4e0d\u8f49\u8def\u8f49\uff0c\u8def\u4e0d\u8f49\u4eba\u8f49\uff0c\u4eba\u4e0d\u8f49\u5fc3\u8f49\u300d\u3002\u6bcd\u89aa\u6b64\u6642\u4e0d\u80fd\u63a5\u53d7\u300c\u990a\u751f\u6751\u300d\u751f\u6d3b\uff0c\u6211\u61c9\u8a72\u6162\u6162\u4f86\uff0c\u4e0d\u80fd\u70ba\u4e86\u6e1b\u8f15\u81ea\u5df1\u7684\u64d4\u5fc3\u800c\u5f37\u8feb\u5979\u6539\u8b8a\u9577\u4e45\u751f\u6d3b\u7684\u74b0\u5883\uff0c\u9084\u8b93\u5979\u4e0d\u958b\u5fc3\u3002\u81ea\u5df1\u8981\u96a8\u6642\u300c\u8f49\u5ff5\u300d\uff0c\u8aa0\u5be6\u5730\u9762\u5c0d\u81ea\u5df1\u7684\u7169\u60f1\uff0c\u6b63\u5411\u601d\u8003\u53bb\u89e3\u6c7a\u554f\u984c\u3002\u9019\u4e5f\u662f\u4e00\u7a2e\u4fee\u884c\u3002<\/span><\/span><\/span><\/span><\/p>\n

 <\/span><\/span><\/span><\/span><\/p>\n

\"\"\u300c\u89e3\u653e\u7684\u5168\u8c8c\u5c31\u662f\u627e\u5230\u81ea\u5df1\u7684\u554f\u984c\u9ede\u300d<\/span>I think that is what the liberation is all about; Finding out what my issue is.<\/span><\/span><\/span><\/span><\/p>\n

\u5728\u300c\u6211\u7684\u51fa\u8d70\u65e5\u8a18<\/span>(My liberation notes)<\/span>\u300d\u5287\u4e2d\uff0c\u5167\u5411\u7684\u5973\u4e3b\u89d2\u8207\u5fd7\u540c\u9053\u5408\u7684\u540c\u4e8b\u5011\u6210\u7acb\u4e86\u4e00\u500b\u793e\u5718\u300c\u51fa\u8d70\u540c\u597d\u6703<\/span>(Liberation Club)<\/span>\u300d\uff0c\u4ee5\u300c\u4e0d\u5047\u88dd\u5e78\u798f\uff0c\u4e5f\u4e0d\u5047\u88dd\u4e0d\u5e78\u798f\uff0c\u8aa0\u5be6\u4ee5\u5c0d<\/span>(not pretend to be happy, not pretend to be unhappy and will be honest<\/span>\uff09\u300d\u70ba\u5b97\u65e8\u3002\u5e7e\u5e74\u4e4b\u5f8c\uff0c\u540c\u597d\u6703\u6210\u54e1\u63d0\u5230\uff0c\u4e0d\u78ba\u5b9a\u81ea\u5df1\u662f\u4e0d\u662f\u5b8c\u6210\u300c\u51fa\u8d70\u300d\u800c\u5e78\u798f\u8d77\u4f86\u6642\uff0c\u5973\u4e3b\u89d2\u5c31\u8aaa\u4e86\u9019\u53e5\u8a71\u3002<\/span><\/span><\/span><\/span><\/p>\n

\u9047\u5230\u4e0d\u958b\u5fc3\u7684\u4e8b\u60c5\u6642\uff0c\u6211\u5011\u5e38\u5e38\u6703\u4e0d\u81ea\u4e3b\u5730\u5411\u5916\u6307\u8cac\uff0c\u7522\u751f\u5c0d\u7acb\u3002\u5982\u679c\u80fd\u5148\u627e\u5230\u81ea\u5df1\u7684\u554f\u984c\u9ede\uff0c\u5c31\u6709\u8457\u529b\u9ede\u53bb\u89e3\u958b\u4e0d\u958b\u5fc3\u7684\u6e90\u982d\u3002\u5e73\u5e38\u4eba\u4e0d\u5bb9\u6613\u77e5\u9053\u81ea\u5df1\u7684\u554f\u984c\u6240\u5728\uff0c\u300c\u79aa\u4fee\u300d\u7d66\u4e86\u6211\u975e\u5e38\u5927\u7684\u5e6b\u52a9\u3002\u4e00\u958b\u59cb\u79aa\u5750\u6642\uff0c\u6703\u5bdf\u89ba\u5230\u81ea\u5df1\u8166\u4e2d\u6709\u5343\u5343\u842c\u842c\u500b\u60f3\u6cd5\uff1b\u518d\u5f9e\u9019\u4e9b\u60f3\u6cd5\u4e2d\uff0c\u6f38\u6f38\u4e86\u89e3\u5230\u54ea\u4e9b\u4e8b\u60c5\u662f\u4e0d\u958b\u5fc3\u7684\u3002\u9ad4\u5bdf\u81ea\u5df1\u4e0d\u958b\u5fc3\u7684\u7de3\u7531\u5f8c\uff0c\u5c31\u5f9e\u81ea\u8eab\u8457\u624b\uff0c\u6162\u6162\u5c0b\u6c42\u65b9\u6cd5\u89e3\u6c7a\uff0c\u800c\u4e0d\u8981\u6c42\u5916\u5883\u7684\u4eba\u4e8b\u7269\u70ba\u6211\u6539\u8b8a\uff0c\u5982\u6b64\u4fbf\u80fd\u8b93\u81ea\u5df1\u4e0d\u958b\u5fc3\u7684\u6642\u9593\u8d8a\u4f86\u8d8a\u5c11\uff0c\u6216\u662f\u958b\u5fc3\u7684\u6642\u9593\u8d8a\u4f86\u8d8a\u591a\u3002\u800c\u4e14\uff0c\u6211\u5011\u7684\u81ea\u6027\u662f\u672c\u5177\u6e05\u6de8\u7684\u3002<\/span><\/span><\/span><\/span><\/p>\n

 <\/span><\/span><\/span><\/span><\/p>\n

\u300c\u7576\u60b2\u5287\u8f49\u63db\u6210\u559c\u5287\u6642\uff0c\u5fc3\u88e1\u6703\u8212\u5766\u4e00\u9ede\u300d<\/span>It feels better when I turn my tragedy into a comedy.<\/span><\/span><\/span><\/span><\/p>\n

\u300c\u6240\u6709\u60b2\u5287\u5728\u9060\u89c0\u6642\u90fd\u662f\u559c\u5287\uff1b\u6240\u4ee5\u751f\u6d3b\u8981\u904e\u5f97\u50cf\u5728\u9060\u89c0\u4e00\u822c\u300d<\/span>Every tragedy in life is a comedy if you see it from afar<\/span>\uff1b<\/span>That means we have to live as if we are seeing ourselves from afar.<\/span><\/span><\/span><\/span><\/p>\n

\u6211\u597d\u559c\u6b61\u300c\u628a\u60b2\u5287\u8f49\u63db\u6210\u559c\u5287\u300d\u9019\u53e5\u8a71\u54e6\uff01\u9019\u662f\u5728\u300c<\/span>25<\/span>\uff0c<\/span>21<\/span>\u300d\u4e00\u5287\u88cf\uff0c\u7576\u7537\u5973\u4e3b\u89d2\u9047\u5230\u4eba\u751f\u4f4e\u8c37\u6642\uff0c\u4e92\u76f8\u52a0\u6cb9\u6253\u6c23\u7684\u5c0d\u767d\u3002<\/span><\/span><\/span><\/span><\/p>\n

\u4f5b\u6cd5\u8aac\u4e16\u4e8b\u7121\u5e38\u3001\u7121\u6211\u3001\u7a7a\u3002\u6240\u4ee5\uff0c\u73fe\u5728\u770b\u8d77\u4f86\u4e0d\u9806\u5fc3\u7684\u4e8b\u60c5\uff0c\u4e0b\u4e00\u79d2\u53ef\u80fd\u5c31\u662f\u5e6b\u52a9\u6211\u5011\u6210\u9577\u7684\u52a9\u529b\u3002<\/span>2015<\/span>\u5e74\uff0c\u6211\u88ab\u516c\u53f8\u5f37\u8feb\u63d0\u65e9\u9000\u4f11\u3002\u4f46\u73fe\u5728\u56de\u60f3\uff0c\u771f\u662f\u8981\u611f\u8b1d\u9019\u6bb5\u56e0\u7de3\uff0c\u8b93\u6211\u80fd\u591f\u5168\u5fc3\u56de\u5230\u6cd5\u9f13\u5c71\u505a\u7fa9\u5de5\uff0c\u5b78\u7fd2\u4f5b\u6cd5\u548c\u79aa\u4fee\u3002\u56e0\u6b64\u6211\u5011\u4e0d\u8981\u8a0e\u53ad\u3001\u9003\u907f\u4e0d\u9806\u5fc3\u7684\u4e8b\u60c5\uff0c\u6642\u9593\u62c9\u9577\u4e00\u9ede\u4f86\u770b\uff0c\u6bcf\u4ef6\u4e8b\u90fd\u6709\u5b83\u7684\u56e0\u7de3\uff0c\u90fd\u662f\u4f86\u5e6b\u52a9\u6211\u5011\u7684\u3002\u8056\u56b4\u5e2b\u7236\u8aaa\uff1a\u300c\u9806\u9006\u5169\u7a2e\u5883\u9047\u90fd\u662f\u589e\u4e0a\u56e0\u7de3\uff0c\u8981\u4ee5\u5e73\u5e38\u5fc3\u8207\u611f\u6069\u5fc3\u76f8\u5f85\u3002\u300d\u5982\u679c\u80fd\u8a18\u5f97\u9019\u53e5\u8a71\uff0c\u4e0d\u958b\u5fc3\u6642\u5c31\u77e5\u9053\u8981\u7df4\u7fd2\u5c07\u60b2\u5287\u8f49\u63db\u6210\u559c\u5287\uff0c\u4e26\u4ee5\u9019\u500b\u5fc3\u614b\u4f86\u904e\u65e5\u5b50\uff0c\u751f\u6d3b\u5c31\u80fd\u81ea\u5728\u4e00\u9ede\u3002\u6b63\u5982\u300a\u83ef\u56b4\u7d93\u300b\u6240\u8a00\uff1a\u300c\u5fc3\u5982\u5de5\u756b\u5e2b\uff0c\u80fd\u756b\u8af8\u4e16\u9593\uff0c\u4e94\u860a\u6089\u5f9e\u751f\uff0c\u7121\u6cd5\u800c\u4e0d\u9020\u3002\u300d<\/span><\/span><\/span><\/span><\/p>\n

 <\/span><\/span><\/span><\/span><\/p>\n

\u25ce\u6587\uff1a\u738b\u7421\u73fa 
\u25ce\u5716\uff1aDaisy King<\/span><\/span><\/p>\n

<\/span><\/p>\n

\u6cd5\u9f13\u5c71\u5168\u7403\u8cc7\u8a0a\u7db2-\u520a\u767b\u93c8\u7d50<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f5b\u6cd5\uff0c\u5728\u97d3\u5287\u5c0d\u767d\u4e2d   \u6211\u6703\u770b […]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[204],"tags":[],"class_list":["post-16124","post","type-post","status-publish","format-standard","hentry","category-dharma-joy-share"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"\u6cd5\u9f13\u5c71\u820a\u91d1\u5c71\u9053\u5834","author_link":"https:\/\/ddmus.org\/zh-hant\/author\/user001\/"},"rttpg_comment":0,"rttpg_category":"\u6cd5\u559c\u5206\u4eab<\/a>","rttpg_excerpt":"\u4f5b\u6cd5\uff0c\u5728\u97d3\u5287\u5c0d\u767d\u4e2d   \u6211\u6703\u770b […]","_links":{"self":[{"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/posts\/16124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=16124"}],"version-history":[{"count":1,"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/posts\/16124\/revisions"}],"predecessor-version":[{"id":17604,"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/posts\/16124\/revisions\/17604"}],"wp:attachment":[{"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=16124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/categories?post=16124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ddmus.org\/zh-hant\/wp-json\/wp\/v2\/tags?post=16124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}